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AA is an n-6 PUFA that serves as a precursor of pro-inflammatory eicosanoids, while DHA, an n-3 PUFA is involved in anti-inflammatory responses [177]

Access this chapter Subscribe and save Buy Now Tax calculation will be finalised at checkout Purchases are for personal use only Similar content being viewed by others References Adan RAH, van der Beek EM, Buitelaar JK, Cryan JF, Hebebrand J, Higgs S, Schellekens H, Dickson SL (2019) Nutritional psychiatry: towards improving mental health by what you eat

49 Conclusion We conclude that in this secondary analysis of data from the MARK-AGE cohort, individuals with elevated UCB concentrations were strongly associated with beneficial outcomes in metabolic health and oxidative-stress-related parameters, compared to individuals with lower UCB concentrations

Both have been studied extensively in laboratory settings, and both show distinct mechanisms that make them interesting to researchers focused on sleep, longevity, and neurological function