l carnitin plus L-carnityne L-Carnitine Plus Fruit Drink 25
Description
Helps convert stored fat into usable energy
Other Ingredients: Calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, aqueous film-coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica
Omnivorous diets have been found to provide 23 to 135 mg/day of L-carnitine for an average 70 kg person, while strict vegetarian diets may provide as little as 1 mg/day for a 70 kg person (8)
AHRQ Comparative Effectiveness Reviews
However, you should track total intake and understand how much L-Carnitine per day you are consuming
