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doi: 10.1083/jcb.90.3.738
I was moving and getting my blood pumping, but it also did amazing things for clearing my mind and helping me work through the mental and emotional barriers
10.1615/CritRevEukarGeneExpr.v20.i2.10 34 ParikhA.KumarD.ChawlaY.KurthkotiK.KhanS.VarshneyU.et al
Its ideal for those seeking to support healthy aging, brain function, and recovery from burnout or chronic stress
Patricia Somers is a Registered Dietitian and an Associate Professor of the Department of Educational Leadership and Policy at the University of Texas at Austin
