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161163Butterworths (1990)
However, it is not as effective as the supplement alpha-lipoic acid
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Which is why weve enlisted the help of professional sports nutritionists to share the essential information you need when choosing a protein powder for muscle growth and recovery, before referring to our annual Sports Nutrition Awards to recommend a selection of the best protein powders worth buying in 2025
[DOI] [PubMed] [Google Scholar] 15.Baer HA
