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Diet Strategies While taking supplements is important, getting nutrients from food sources is equally crucial: Calcium-rich foods : Dairy products, leafy greens, almonds, fortified plant milks Protein intake : Aim for at least 1.2g per kg of body weight daily Vitamin K foods : Leafy greens, fermented foods like natto Magnesium sources : Nuts, seeds, leafy greens, legumes Anti-inflammatory foods : Fatty fish, olive oil, colorful fruits, and vegetables 4

Supports Weight ManagementImproves MetabolismImproves DigestionRich in AntioxidantManages Insulin LevelPromotes Healthy Skin Save up to 100.00 SteadC Each tablet offers 40 mg of vitamin C, 1000 mg of amla extract & 10 mg each of zinc, rosehip extract

Improving Energy Balance: It helps remove waste products (like acyl groups) that can slow down metabolism, keeping cells running smoothly and reducing fatigue in heart muscle cells

Hepatocytes contain numerous of enzymes involved in lipid metabolism

The corresponding numbers in treated subjects were 0.71, 0.46, 0.13 and 0.08 ( p = 0.0620, adj