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Description
Yes, 1000mg is a meaningful starting dose , especially for vegetarians and non-gym users
In another trial featuring athletes, L-Carnitine supplementation reduced oxidative stress and signs of muscle damage resulting in better recovery, due to L-Carnitines antioxidant action
Vitamins & Minerals
(PubMed) Li Z, Vance DE
Age-standardized prevalence rates of dyslipidemia were 54.0%, 65.8%, 66.5%, 60.6%, 58.7%, 58.9%, and 59.0% in 1998, 2001, 2005, 2007, 2008, 2009, and 2010, respectively
