does l carnitine make you gassy Most people think L-Carnitine is just for “fat burning,” but it way more than that. There's a reason I recommend it for recovery and muscle support… and it has everything to Revisiting the Role of Carnitine
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For optimal results, take in the morning, 15-30 minutes before or after meals

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Though acidic, vitamin C is key even if you have acid reflux

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