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177 In the other trial, 10 young, 10 middle-aged, and 10 elderly healthy subjects consumed a cherry powder product equivalent to 141 grams of cherries or placebo twice daily for three days
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97 In a trial in 60 college students, 350 mg of a full-spectrum ashwagandha extract twice daily for 30 days was more effective than placebo at improving self-reported sleep quality and reducing food cravings, but not for reducing self-perceived stress levels
Acrodermatitis enteropathica causes impaired intestinal absorption of zinc (252)
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