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Description
May 2015;29(5):642-51
Along with its fat-control properties, this nutrient has the ability to strengthen muscle tissues
However, recent experimental evidence has demonstrated that virus-mediated PDK4 overexpression in myotube cultures is sufficient to promote myofiber shrinkage, which is consistent with increased protein catabolism and mitochondrial abnormalities
Dividing the daily dose (for example, taking 100 mg twice daily rather than 200 mg once daily) may improve absorption and tolerability
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