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Mechanobiology of the intervertebral disc and relevance to disc degeneration
When recovery improves, people may be able to: Exercise more frequently Return to workouts sooner Increase overall activity levels Stay consistent with training Over time, these factors can contribute to weight loss and improvements in body composition
[DOI] [PubMed] [Google Scholar] 72.ULC
Poor blood supply slows the speed at which fibroblasts and other wound healing cells can reach the area of the injury
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