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Early intervention through supplementation, whether via B12 shots or IV infusions, helps prevent irreversible nerve damage

No - definitely not anymore, and it was never the right approach if you wanted the best results for your hair

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Adding more of it can support your metabolic processes and reduce blood cholesterol

Both studies administered B12 i.m., one used methyl-B12 at a dose of 500 g three times per week for 2 weeks, 63 the other used cyano-B12, 1000 g daily for 2 weeks