is oral b12 as good as injections Should You Take Natural vs. Synthetic B12? Vitamin b12 Injection | CardioMender,
Description
B12 absorption varies from person to person

If you are a vegan or vegetarian, it is recommended to add foods fortified with vitamin B12 or take supplements to ensure that you get adequate intake

Rather than remembering daily pills, patients receive periodic injectionsoften monthly or biweekly depending on individual needsproviding sustained B12 levels between treatments

What is Vitamin Injections

Understanding your dosage and frequency is key to establishing optimal B12 levels
