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Description
L.GrossR
(Article in Japanese)
Clinical trials in centenarians demonstrate that L-Carnitine treatment (2 g/day for 6 months) significantly reduces severity of physical and mental fatigue, improves muscle mass while reducing total fat mass, and enhances walking capacity and cognitive functions
Chronic conditions The risk of deficiency is higher for those with diseases like cirrhosis and kidney disease
When you exercise, your muscles look for fuel
