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DOI: 10.1016/j.jnutbio.2020.04.007
With that said, some muscles (like the deltoid muscle of the upper arm) are smaller in some people, and it is possible to hit bone if the shot is not given in the thickest part
MOTS-c handles cellular energy regulation, metabolic flexibility, and mitochondrial signaling
A., Sparks, S
doi: 10.3390/ph13120457
