l carnitine kullananlar yorumları A1 PLUS L-carnitine Lepidium A 1 L Carnitine Kullananlar

Vermeulen RC & Scholte HR

L., Grevengoed, T

Key points to consider when interpreting the evidence: Most studies are short-term , typically lasting fewer than 12 weeks, making it difficult to assess long-term efficacy or safety Results appear more pronounced in older adults or individuals with obesity, compared to younger, healthy populations L-carnitine alone, without dietary or lifestyle changes , is unlikely to produce clinically meaningful weight loss Neither NICE nor the NHS recommends L-carnitine supplementation as part of any weight management pathway

Maar ook hier waren de resultaten tegenstrijdig en van lage kwaliteit (12, 13)

[DOI] [PMC free article] [PubMed] [Google Scholar] 747