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Asgary S, Rafieian-Kopaei M, Adelnia A, Kazemi S, Shamsi F (2010) Comparing the effects of lovastatin and Cornus mas fruit on fibrinogen level in hypercholesterolic rabbits

7 For example, polyunsaturated fatty acids are among the most susceptible targets of hydroxyl radicals

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Chemical Sensitivities and MCAS Triggers: By upregulating Phase II liver enzymes and boosting endogenous glutathione, sulforaphane may accelerate the clearance of circulating toxins and metabolic waste, reducing the toxic burden that triggers hyper-reactive mast cells

From my initial observations, which are limited in number, reducing or eliminating sulfur-heavy vegetables (cruciferous, garlic, onions) and eggs seems to be the biggest factor for most people