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Anemia 2012: 265790, 2012

An even lower TUL for iodine has been proposed by the American Thyroid Association (ATA), that advises against exceeding 500 g per day of iodine, particularly in children, the elderly and during pregnancy [22]
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This makes it especially useful before cardio or workouts where fat burning and performance are the primary goals

J., Volek, J
