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However, the exact cause and effect association and heterogeneity of these findings are still areas of ongoing research
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We generated a PRISMA diagram to describe the flow of information through the processes of identification, screening, and including records in this literature review, as shown in Figure 1 [23,24]
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Taking oral peptides on an empty stomach (at least 30 minutes before meals or 2 hours after) maximizes absorption by minimizing gastric residence time and reducing enzymatic competition from dietary proteins
