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Description
Your homocysteine levels can become elevated due to a significant deficiency in vitamin B12
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Altered 5-HT levels are associated with depression and anxiety
Eat a high fibre diet including foods like brown rice, wholemeal bread, wholewheat pasta etc
Methionine Inositol Choline B12 (MIC B12) injections are a popular treatment option that is believed to have a wide range of benefits, including increased energy, improved mood, and better sleep
