Figure 2 from GLUTATHIONE SYNTHESIS
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Description
Our bodies use more resources while fighting a pathogen, so most of the recommended supplement doses can safely be increased for a short time period while you are ill, but the higher dose should not be continued once you are well
When recovery improves, people may be able to: Exercise more frequently Return to workouts sooner Increase overall activity levels Stay consistent with training Over time, these factors can contribute to weight loss and improvements in body composition
PMID 30932167
Cottam MA, Caslin HL, Winn NC, Hasty AH
Quilici, S
