L-Carnitine – Is it Worth Taking?
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(PubMed) Mills JL, Scott JM, Kirke PN, et al
For now, indirect metabolic biomarkers remain the primary feedback mechanism
Laboratory factors such as macro-B12 (immunoglobulin-bound B12) can cause spurious elevation on some assays
Vitamin B12 deficiency in hypersecretors during long-term acid suppression with proton pump inhibitors
This vitamin is also necessary for producing the chemical serotonin, which works as a mood regulator, so having an increased or healthy amount of vitamin B12 will also boost mood
