when should i take liquid l-carnitine L-Carnitine Liquid Shots 1000mg &

Antioxidants also indirectly reduce oxidative damage by preventing the expression of enzymes responsible for generating ROS, such as NAD(P)H oxidase and xanthine oxidase, or by promoting the activity or expression of free radical scavengers

Not suitable for children under 15 years of age or pregnant women

2008 Sep;13(9):431-6

Not automatically suitable: higher-dose supplement use should be considered with health history and medication use in mind

To make marathon preparation more effective, it is useful to look at it in stages: what to do during the preparation period, what to do the day before the marathon, how to act on race day and how to recover after the finish line