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doi: 10.1155/2012/351864 28 DietrichJWStachonAAnticBKleinHHHeringS
A simple rotation pattern works well: right thigh, left thigh, right deltoid, left deltoid, right hip, left hip, then cycle back
"Moderate exercise increases expression for sensory, adrenergic, and immune genes in chronic fatigue syndrome patients but not in normal subjects"
GSH Your Body's Most Powerful Protector GLUTATHIONE, 3rd Edition
