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According to McAdams, its a time-efficient way to recover
doi: 10.1093/ckj/sfad273
These effects were also noted after brain injury in rats with an age-dependent decreased cortical contusion volume with ketogenic neuroprotection (74)
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It's an essential component in energy generation, as it carries long-chain fatty acids into the mitochondria (your cell's energy center) where the fats are oxidized (i.e
