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Cureus 15 , e42283 (2023)

By integrating careful clinical examination with targeted laboratory tests and imaging, clinicians can differentiate between benignappearing inflammation and true connectivetissue disease, tailor therapy to diseaseseverity patterns, and reduce longterm disability and organsystem damage

Foundations still matter: consistent sleep, movement, breathwork, reducing alcohol/caffeine, therapy, sunlight/nature, and somatic/mindfulness practices