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10.1016/S0022-5193(85)80169-7 109 KomatsuzawaH.SugaiM.NakashimaS.YamadaS.MatsumotoA.OshidaT.et al

However, research on athletic populations indicates that the results may not be directly applicable to recreationally active subjects (25, 26, 28, 31, 32)


Comparing Effectiveness and Research When evaluating these supplements, it's important to consider the strength of scientific evidence supporting various claims: L-Carnitine Research Summary The strongest evidence for L-carnitine supports its role in fat metabolism and mitochondrial function

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