is cla better than l-carnitine BPI Sports + Carnitine Shredded - Convert Fat Cells Into Energy and Supports Lean Muscle, Boost Metabolism - Non-Stimulant L- Carnitine Supplement cla or l carnitine better
Description
It likely does have an energy boosting effect, and it's probably not dangerous for most users in small amounts
ALC is ideal for anyone looking to metabolise fat more efficiently while staying mentally focused during workouts or daily tasks
L-carnitine ameliorates dyslipidemic and hepatic disorders induced by a high-fat diet via regulating lipid metabolism, self-antioxidant capacity, and inflammatory response
J Clin Invest 127:2432
Combining L Carnitine with a small portion of carbohydrates may improve absorption, allowing the supplement to work more effectively
