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Description
2024 October;41(10):1991-2014
Curcumin, the active compound in turmeric, increases BDNF in the hippocampus and has shown synergistic effects when combined with exercise
Stage 4 is the most severe stage of B12 deficiency
Basically, it's your immune system saying, Hey, what's going on here?, and sending a bit of extra attention to the area
It also helps in making red blood cells, which carry oxygen throughout the body
