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Brain Function Several studies have shown L-carnitine is a benefit to the brain

[DOI] [PMC free article] [PubMed] [Google Scholar] 31.McEntyre CJ, Lever M, Chambers ST, et al

Where there appears to be some fat loss, the effect is quite limited

Reduces Muscle Soreness L-Carnitine assists in faster muscle recovery and less post-workout soreness
