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Alessio et al., 2004)

Most healthcare providers recommend resting the treated area for 24 to 48 hours after the injection, though light activity, such as walking, is typically encouraged to prevent stiffness

Simpler approaches may suffice depending on goals: Healing focus only: BPC-157 alone for specific injuries, or BPC-157 + TB-500 for more comprehensive healing support

* Seek immediate medical attention if you experience symptoms of a severe allergic reaction

The review references a small, uncontrolled knee-pain study that reported reduced discomfort following injections, noting the absence of control groups, standardized outcome measures, and independent oversight