l carnitine side effect fishy odor trimethylamine Did You Know? Some people report a “fishy” smell after supplementing with L-carnitine. This happens because certain gut bacteria convert to trimethylamine, a malodorous compound found in rotting fish. The effect of l-carnitine supplementation
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Subsequently, subjects who are supplemented with L-carnitine for two weeks had a reduction in lipid peroxidation (based on the thiobarbituric acid-reactive substance method) and muscle damage markers (malondialdehyde, creatine kinase, and lactate dehydrogenase) with a concurrent increase in total antioxidant capacity [16]
It supports high-intensity exercise by replenishing ATP (adenosine triphosphate), the energy currency of cells, especially during short bursts of activity
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Nutrients 2020;12:3774
