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Description
Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association
Show Answer Insulin is usually taken to manage blood sugar, not to feed the body
PMC 7319989
A B12-rich diet or supplements can help, but some autoimmune diseases, like pernicious anemia and inflammatory bowel disease, can prevent B12 absorption
Should I get labs before I use B12 shots
