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The effect of vegetarian diets on iron status in adults: A systematic review and meta-analysis
Sobczyska-Malefora A, Delvin E, McCaddon A et al
Those following a vegetarian or vegan diet are more likely to be low in B12, but deficiency can affect anyone during menstruation, when demands on your body increase
This could cover details on correct sterilization methods, possible side effects, conditions that you would recommend not to give to certain patients, and ways to reduce risks
Experts may recommend oral supplements or vitamin injections if a person has low vitamin B12 levels because of health conditions
