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However, pregnant women following restrictive diets like vegan or vegetarians may need supplements

So far, B12 injections cant be bought from a pharmacy in the UK by the general public, but can be bought from a hair or beauty salon or any one of the 2500 technicians, clinics or outlets in the UK at a cost of between 25 100 each

Vitamin B12 is an essential nutrient that humans need to ingest on a regular basis because it is a water soluble vitamin that cannot be stored in your body

doi: 10.1210/jc.2010-1587 77 Johns Hopkins University

Accessed 6 January 2025.