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You can have a normal BMI and still carry dangerous levels of visceral fat, a condition sometimes called TOFI (thin outside, fat inside)

Researchers are exploring its potential in metabolic health, longevity, and other cellular processes in 2026

Vitamin B12 is necessary for the maintenance of myelin, a protein and lipid sheath that envelops the spinal cord as well as brain neurons

While the proportion of patients with low plasma vitamin B12 levels did not significantly differ between the two groups, elevated plasma homocysteine is a more sensitive marker of vitamin B12 deficiency

Henjum, Vitamin B12 concentrations in milk from Norwegian women during the six first months of lactation