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10.3390/foods11030412 79 Van DurmeJ.GoirisK.De WinneA.De CoomanL.MuylaertK

Forms of collagen and how timing affects them The effectiveness of collagen depends as much on choosing the right form as it does on the best time to consume collagen

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1 Vitamin mixture (except vitamin E, mg kg 1 premix): vitamin A (3300 IU), vitamin D 3 (410 IU), vitamin B 1 (133 mg), vitamin B 2 (580 mg), vitamin B 6 (410 mg), vitamin B 12 (50 mg), biotin (9,330 mg), colin chloride (4,000 mg), vitamin C (2,660 mg), inositol (330 mg), para-amino benzoic acid (9,330 mg), niacin (26.60 mg), pantothenic acid (2,000 mg), manganese (325 mg), iron (200 mg), copper (25 mg), and iodine, cobalt (5 mg)