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Here are some tips on how to take vitamin B12 if you have the MTHFR gene mutation: Choose the right form of vitamin B12: Methylcobalamin is the active form of vitamin B12
There is limited evidence which assesses a B12 injections impact on weight loss efforts in humans

I would break it down into two main categories of safety concerns, says Weber

PMID: 25649658

It has many functions and benefits, but its predominantly known for its role in helping your body produce red blood cells