l carnitine 1 gm L-Carnitine 1000 mg Liquid, 32 oz. | NOW Foods Carnitine 500 mg plus Co Q Liquid L-Carnitine Jolly Green Apple

doi: 10.1016/s0022-3476(89)80284-7

Naturally, L Carnitine can be found in foods such as red meat, poultry, fish, and dairy

l-carnitine has been suggested to spare muscle glycogen and promote fat oxidation during exercise, and a proposed conversion of fat into energy seems likely to be reflected by a reduction in body weight [48,49,50]

Carnitine can also exert anti-inflammatory effects by inhibiting the polarization of M1 macrophages and reducing the activity of Th17 cells and other proinflammatory cell populations [50, 51]

Hypoglycemia: Some individuals with L Carnitine deficiency may experience low blood sugar levels (hypoglycemia) due to impaired energy production from fatty acids