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In this answer 3 sections The reason you started with intense every other day B12 shots and transitioned to a monthly schedule is a medical strategy called loading and maintenance. When you were first diagnosed, your bodys B12 stores were dangerously low

Improved Cognitive Function and Mood B12 is essential for maintaining healthy nerve cells and producing neurotransmitters that regulate mood

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Step 1: Build a Strong Foundation with Vitamin C Vitamin C is well-known for its immune-boosting properties, and taking it consistently can help prevent illness and reduce the severity of symptoms if you do catch a cold or the flu