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Stephens FB, Wall BT, Marimuthu K, Shannon CE, ConstantinTeodosiu D, Macdonald IA, Greenhaff PL: Skeletal muscle carnitine loading increases energy expenditure, modulates fuel metabolism gene networks and prevents body fat accumulation in humans

Outro efeito muito importante da suplementao com L-carnitina na recuperao muscular ps-exerccio, diminuindo as microleses e a inflamao muscular, e consequentemente diminuindo as dores tardias de treinamento e a queda de performance aps um treino intenso

Clinical trials in humans are lacking to date

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