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Alpha-linolenic acid: an omega-3 fatty acid with neuroprotective propertiesready for use in the stroke clinic

This makes it the perfect complement to any existing fat-burning protocol regardless of stimulant load

PMCID: PMC8267639

Dur-Trav T, Gallinas-Victoriano F

This means attending NHS health checks when invited (available to those aged 40 to 74), discussing blood pressure, cholesterol, and blood glucose screening with a GP, being aware of bowel cancer screening (offered to those over 60 in the UK), having conversations about prostate health from the mid-forties onward for those with risk factors, and not dismissing symptoms or delaying seeking help when something feels wrong