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sinha 2018 liposomal glutathione study participants age and neurodegenerative diseases: immunopharmacological implications 13 Liposomal Glutathione Benefits Explained
Description
PLoS One
Curr Pharm design (2018) 24(34):407789
Depending on diet, genetic predisposition and training load, some athletes may have a subclinical glutathione deficiency , which predisposes them to reduced athletic performance, slower recovery and an increased risk of infectious diseases
When used alone or in combination with selenium, 30 mg of zinc per day may help enhance thyroid function in people with Hashimotos disease (20,21)
It is best taken with food and combined with other natural antioxidants in order to prolong its protective effects
