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In people without vitamin B12 deficiency, evidence does not consistently show cognitive benefit from supplementation alone
(PubMed) Mares-Perlman JA, Brady WE, Klein BE, et al
The main dietary sources of vitamin B12 in the daily diet are animal products, such as meat products (mainly offal), milk and dairy products, eggs, fish, and crustaceans [36,37]
The timeline does not support this mechanism
Are the effects of glutathione permanent
