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Description
[4] Adequate B12 intake helps prevent megaloblastic anaemia, a condition characterised by the production of abnormally large, immature red blood cells that cannot effectively transport oxygen
Additionally, immobilizing the affected limb should be avoided to enhance lymphatic drainage
A B12 Pill or Tablet You can pick up B12 supplements just as you would with any other over-the-counter vitamin from health food stores, pharmacies, and grocery stores
Step 2: Formula Selection Based on your assessment, we recommend targeted nutrient blends suited to your needs
doi:10.1136/bmj.280.6225.1214 82
