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Healthy adults require an average intake of 4-7 mcg daily to maintain B 12 status.34 Indications for B 12 treatment, administration routes, and preparations Treatment with B 12 may be required for a variety of reasons (table 1)

These improvements occurred even in subjects who lost only modest amounts of weight, suggesting metabolic benefits beyond simple weight reduction

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This means a combination of vitamins could be needed to effectively tackle all of the factors contributing to the nerve damage