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The Powerhouse: NAD+ NAD+, or nicotinamide adenine dinucleotide, is a key coenzyme found in every cell in our body

These typically appear in weeks 1 to 4

Eventually, a buildup of oxidative stress can cause permanent damage and may lead to things like heart disease and cancer.74 Antioxidants have free electrons that they donate to those oxygen molecules, taming them and allowing the body to repair damage.74 There are thousands of antioxidant compounds, but things like omega-3 fatty acids, vitamins C and E, polyphenols, and carotenoids are potent antioxidants

Vitamins are highly necessary for promoting growth, physical and mental wellbeing as well as vitality