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As noted, even healthy fasting individuals showed a small Hb drop (~1 g/dL) by the end of Ramadan, which was reversible after resuming normal diet

Common maintenance approaches include staying at the dose where you stabilized (often 1.0 to 1.7 mg), reducing by one dose level from your peak (e.g., from 2.4 mg to 1.7 mg), or finding the minimum dose that prevents weight regain while minimizing side effects

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However, the entire vitamin B group collaborates for their successful execution

Methylation support, choline-mediated lipid transport, improved insulin sensitivity