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Description
Start with a lower dose (1000mg) and gradually increase
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It supports fat metabolism, but fat loss still requires: Calorie deficit Strength training Cardio activity Consistent nutrition Think of L-Carnitine as a support tool , not a shortcut
Supplements should be consumed alongside a healthy diet, but are often recommended to anyone who struggles to get enough of a certain nutrient in their diet.5 What does L-carnitine do
