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The 5 best dietary supplements for combating physical and mental fatigue in teenagers Are you looking for the best supplements to help young people overcome physical and mental tiredness in their day-to-day lives
[DOI] [PMC free article] [PubMed] [Google Scholar] 42.Samimi M, Jamilian M, Ebrahimi FA, Rahimi M, Tajbakhsh B, Asemi Z
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Training days: Mix one scoop (9 g) with 250 ml cold water before exercise to elevate energy and fat metabolism
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