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Best taken 15 minutes before or after a meal with 250 ml of lukewarm water (not carbonated), optionally with half of a freshly squeezed lemon Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle

Discussion This study aimed to validate the hypothesis that an innovative training and supplementation protocol could provide advantages over traditional methods by enhancing athletes' workload capacity and improving endurance performance

Another effect of reduced ABCA1 activity is lower apoE lipidation

Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial